E-Magazine

Sports for children into healthy in the summer

SPORTS FOR CHILDREN INTO HEALTHY IN THE SUMMER
2021-07-29 13:13:00 - 3734

What should the children do during the summer vacation? - Cycling is the most widely propagated for every child in the summer. Summer is a time for children to relax after a year of study. This summer, parents should not take their children for summer classes. But you also do not let them watch TV or play games all day in the house.

Encourage your child to be physically active to improve health and develop skills in life. Especially in this situation where Covid is raging, more children need to practice well.

Cycling is a healthy sport activity, with unexpected benefits!

Cycling for children to improve their health and resistance.

Asama encourages you to let your child ride a bike because it is always good for the children's development. Don't worry about your child falling. Unknowingly those thoughts have made your child weak, passive, less developed than those of his/her peers.

Currently, only 6-7 families out of 10 families allow their children to ride bicycles, which is still not an absolute figure. For children under the age of 13, this is the time when the body is in the strongest period of development. Children need to exercise for good bone and joint health, good blood circulation, and complete development. Through cycling, it also helps children to be more confident about their height and body in relation to others or when playing other sports.

Cycling helps children have a better will, increase cognitive ability

Know that when they first learn to ride a bicycle, they will fall. You must not worry, you should give courage to your child. By the way, you teach children never to give up when they are facing difficulties. If they successfully ride a bicycle, their awareness will also be better.

Riding a bicycle on their own also helps children increase concentration and caution when working or studying. Several surveys from school teachers have reported that children who ride bicycles to school regularly are more alert and ready to learn than other children.

Cycling helps children to be flexible, easy to get along with friends and the community.

Parents should not expose their children to social media too early and have little time for outdoor activities, which can put children at risk of very serious depression. Cycling is an easy activity to do. Children have the opportunity to experience everything with their friends. It helps children get off social networks and improve symptoms of depression in the best way. Let children always be confident, live positively, get along with everyone.

Cycling is a healthy sport. There are great benefits, promoting the full development of both physical and mental children. If you want your child to be healthy, strong-willed, more active, then you should consider choosing a high-quality bike that is safe enough for your child to be able to operate comfortably without worry.

Asama is proud to accompany children growing up every step of the way.